Saturday, April 4, 2015

Allergy survival guide: 8 tips and tricks to beat the sneeze

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With springtime comes rain, flowers and lots of pollen. Hello, seasonal allergies.


The constant runny or stuffy nose, the endless sneezing and itchy eyes — it can all be overwhelming.



Also known as hay fever, seasonal allergies are split into two types: allergic rhinitis and non-allergic rhinitis. To find out if you're one of its victims, you'll need to be tested by a doctor and can be given long-term relief in the form of an immunotherapy shot or a set of tablets.


Allergic rhinitis is a reaction in your immune system when your body inhales an allergen, such as pollen, and then releases histamines, neurotransmitters produced by the body as an inflammatory response. Allergic rhinitis is also a risk factor for asthma, a chronic lung disease that affects up to 25 million people, and narrows or inflames airways for breathing. This is most prevalent in the fall and spring, due to dust mites, autumn winds blowing ragweed — which affects up to 20% of Americans and grows throughout the country — and springtime's blooming plants Read more...


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